{"id":6482,"date":"2026-10-06T06:01:18","date_gmt":"2026-10-06T06:01:18","guid":{"rendered":"https:\/\/jujac.co.kr\/blog\/?p=6482"},"modified":"2026-10-06T06:02:47","modified_gmt":"2026-10-06T06:02:47","slug":"%ec%95%84%ec%b9%a8-%ec%9a%94%ed%86%b5-%ec%9b%90%ec%9d%b8-%ed%95%9c%ec%9d%98%ed%95%99","status":"publish","type":"post","link":"https:\/\/jujac.co.kr\/blog\/%ec%95%84%ec%b9%a8-%ec%9a%94%ed%86%b5-%ec%9b%90%ec%9d%b8-%ed%95%9c%ec%9d%98%ed%95%99\/","title":{"rendered":"\uc544\uce68 \uc694\ud1b5 \uc6d0\uc778\ubd80\ud130 \ud55c\ubc29 \uce58\ub8cc\uae4c\uc9c0 5\uac00\uc9c0 \ud575\uc2ec \uc815\ub9ac | \uc8fc\uc791\ub098\ubb34\ud55c\uc758\uc6d0"},"content":{"rendered":"<div id=\"rank-math-toc\" style=\"background-color: #f9f9f9; padding: 15px; border-radius: 5px; margin-bottom: 20px;\">\n<p style=\"font-weight: bold; margin-bottom: 10px;\">\ud83d\udccc \ubaa9\ucc28<\/p>\n<ul>\n<li><a href=\"#section1\">1. [\uc6d0\uc778] \uc544\uce68 \uc694\ud1b5\uc740 \uc65c \uc544\uce68\uc5d0 \ub450\ub4dc\ub7ec\uc9c8\uae4c<\/a><\/li>\n<li><a href=\"#section2\">2. [\uad6c\ubcc4] \uc6c0\uc9c1\uc774\uba74 \ud480\ub9ac\ub294 \uc544\uce68 \uc694\ud1b5, \ub2e8\uc21c \ubed0\uadfc\ud568\uc77c\uae4c<\/a><\/li>\n<li><a href=\"#section3\">3. [\uc7a0\uc790\ub9ac] \ub9e4\ud2b8\ub9ac\uc2a4\uc640 \uc218\uba74 \uc790\uc138, \ubc14\uafb8\uae30 \uc804\uc5d0 \ud655\uc778\ud560 \uac83<\/a><\/li>\n<li><a href=\"#section4\">4. [\ud55c\uc758\ud559] \ubc18\ubcf5\ub418\ub294 \uc544\uce68 \uc694\ud1b5\uc744 \ubcf4\ub294 \uc2e0\ud5c8\uc694\ud1b5\uc758 \uad00\uc810<\/a><\/li>\n<li><a href=\"#section5\">5. [\uad00\ub9ac] \ud558\ub8e8 \uc2b5\uad00, \uae30\ub85d\ubc95, \uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \uc2e0\ud638<\/a><\/li>\n<\/ul>\n<\/div>\n<p>&#8220;\ub0ae\uc5d0\ub294 \uad1c\ucc2e\uc740\ub370 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c\ub9cc \ud5c8\ub9ac\uac00 \uc544\ud30c\uc694.&#8221; &#8220;\ud479 \uc7a4\ub294\ub370 \ud5c8\ub9ac\ub97c \ud3b4\uae30\uac00 \ub354 \uc5b4\ub824\uc6cc\uc694.&#8221; \uc7a0\uc740 \ubab8\uc744 \uc26c\uac8c \ud558\ub294 \uc2dc\uac04\uc778\ub370 \uc790\uace0 \ub098\uc11c \uc624\ud788\ub824 \ud5c8\ub9ac\uac00 \uc544\ud504\uba74, \uc7a0\uc790\ub9ac \ub54c\ubb38\uc778\uc9c0 \ud5c8\ub9ac\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae34 \uac74\uc9c0 \uac71\uc815\uc774 \uc55e\uc12d\ub2c8\ub2e4. <strong>\uc544\uce68 \uc694\ud1b5<\/strong>\uc740 \ud558\ub098\uc758 \ubcd1\uba85\uc774 \uc544\ub2c8\ub77c \uc544\uce68\uc5d0 \ub450\ub4dc\ub7ec\uc9c0\ub294 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \uac00\ub9ac\ud0a4\ub294 \ub9d0\uc774\ub77c\uc11c, \uac19\uc740 \uc99d\uc0c1\uc774\ub77c\ub3c4 \uc6d0\uc778\uacfc \ud544\uc694\ud55c \uad00\ub9ac\uac00 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \uc544\uce68 \uc694\ud1b5\uc758 \uc6d0\uc778\uacfc \uad6c\ubcc4 \ub2e8\uc11c, \uc7a0\uc790\ub9ac \uc810\uac80\ubc95, \ud55c\uc758\ud559\uc801 \uad00\uc810, \uc77c\uc0c1 \uad00\ub9ac, \uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \uc2e0\ud638\ub97c \ucc28\ub840\ub85c \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 id=\"section1\">1. [\uc6d0\uc778] \uc544\uce68 \uc694\ud1b5\uc740 \uc65c \uc544\uce68\uc5d0 \ub450\ub4dc\ub7ec\uc9c8\uae4c<\/h2>\n<p>\ubc24\uc5d0\ub294 \ub0ae\ubcf4\ub2e4 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \ud69f\uc218\uac00 \uc904\uc5b4\ub4ed\ub2c8\ub2e4. \ud3c9\uc18c \ud5c8\ub9ac\uac00 \uc608\ubbfc\ud558\uac70\ub098 \uc804\ub0a0 \ubb34\ub9ac\ud588\ub2e4\uba74 \uc7a0\uc5d0\uc11c \uae6c \ub4a4 \uccab \uc6c0\uc9c1\uc784\uc5d0\uc11c \ubee3\ubee3\ud568\uacfc \ud1b5\uc99d\uc774 \uc62c\ub77c\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadfc\uc721\uc774\ub098 \uad00\uc808 \uc8fc\ubcc0 \uc870\uc9c1\uc774 \uc6c0\uc9c1\uc784\uc5d0 \ub2e4\uc2dc \uc801\uc751\ud558\ub294 \uacfc\uc815\uacfc \uad00\ub828\ub420 \uc218 \uc788\uc9c0\ub9cc, \uc544\uce68\uc5d0 \uc544\ud504\ub2e4\ub294 \uc0ac\uc2e4\ub9cc\uc73c\ub85c \uc5b4\ub290 \uc870\uc9c1\uc774 \uc6d0\uc778\uc778\uc9c0\ub294 \uc815\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub798\uc11c \uc804\ub0a0\uc744 \uba3c\uc800 \ub3cc\uc544\ubcf4\ub294 \ud3b8\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc624\ub798 \uc6b4\uc804\ud588\uac70\ub098 \uc9d1\uc548\uc77c\uc774 \ud3c9\uc18c\ubcf4\ub2e4 \ub9ce\uc558\uac70\ub098 \ub0af\uc120 \uc6b4\ub3d9\uc744 \ud55c \ub2e4\uc74c \ub0a0\uc774\ub77c\uba74 \uadf8 \ubd80\ub2f4\uc774 \uc544\uce68\uc5d0 \ub4dc\ub7ec\ub0ac\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub300\ub85c \ud2b9\ubcc4\ud788 \ubb34\ub9ac\ud55c \uc77c\uc774 \uc5c6\ub294\ub370 \ub9e4\uc77c \uac19\uc740 \uc99d\uc0c1\uc774 \ubc18\ubcf5\ub41c\ub2e4\uba74 \uc7a0\uc790\ub9ac \uc810\uac80\ub9cc\uc73c\ub85c \ub05d\ub0b4\uc9c0 \uc54a\ub294 \ucabd\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc7a0\uc758 \uc9c8\ub3c4 \ubcc0\uc218\uc785\ub2c8\ub2e4. \ud1b5\uc99d \ub54c\ubb38\uc5d0 \uc7a0\uc744 \uc124\uce58\uae30\ub3c4 \ud558\uace0, \uacc4\uc18d\ub418\ub294 \uc218\uba74 \ubd80\uc871\uacfc \uc2a4\ud2b8\ub808\uc2a4\uac00 \ud1b5\uc99d\uc744 \ub290\ub07c\ub294 \ubc29\uc2dd\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ubbf8\uad6d \uad6d\ub9bd\uad00\uc808\uc5fc\u00b7\uadfc\uace8\uaca9\u00b7\ud53c\ubd80\uc9c8\ud658\uc5f0\uad6c\uc18c(NIAMS)\ub294 \ub9cc\uc131\uc801\uc778 \uc218\uba74 \ubb38\uc81c, \uc6b0\uc6b8, \ubd88\uc548\uc774 \uc788\uc73c\uba74 \uc694\ud1b5\uc774 \ub354 \uc7a6\uac70\ub098 \uc2ec\ud574\uc9c8 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6488 size-medium\" src=\"https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/mohamed_hassan-pain-10211027_1920-300x215.png\" alt=\"\uc544\uce68 \uc694\ud1b5, \uc544\uce68 \ud5c8\ub9ac \ud1b5\uc99d, \uc544\uce68 \uac15\uc9c1, \uc2e0\ud5c8\uc694\ud1b5, \uc790\uace0 \uc77c\uc5b4\ub098\uba74 \ud5c8\ub9ac \ud1b5\uc99d\" width=\"300\" height=\"215\" srcset=\"https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/mohamed_hassan-pain-10211027_1920-300x215.png 300w, https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/mohamed_hassan-pain-10211027_1920-1024x733.png 1024w, https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/mohamed_hassan-pain-10211027_1920-768x550.png 768w, https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/mohamed_hassan-pain-10211027_1920-1536x1100.png 1536w, https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/mohamed_hassan-pain-10211027_1920.png 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2 id=\"section2\">2. [\uad6c\ubcc4] \uc6c0\uc9c1\uc774\uba74 \ud480\ub9ac\ub294 \uc544\uce68 \uc694\ud1b5, \ub2e8\uc21c \ubed0\uadfc\ud568\uc77c\uae4c<\/h2>\n<p>&#8220;\uc77c\uc5b4\ub098\uc11c \uc870\uae08 \uac78\uc73c\uba74 \uad1c\ucc2e\uc544\uc838\uc694&#8221;\ub294 \uc544\uce68 \ud5c8\ub9ac \ud1b5\uc99d\uc744 \ub9d0\ud560 \ub54c \uac00\uc7a5 \ud754\ud55c \ud45c\ud604\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6c0\uc9c1\uc774\uba74 \uc88b\uc544\uc9c4\ub2e4\ub294 \ud2b9\uc9d5 \ud558\ub098\ub85c \ub2e8\uc21c\ud55c \ubed0\uadfc\ud568\uc778\uc9c0 \ub2e4\ub978 \uc9c8\ud658\uc778\uc9c0 \uac00\ub97c \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc758 \uc704\uce58, \uc774\uc5b4\uc9c4 \uae30\uac04, \ub2e4\ub9ac \uc99d\uc0c1, \uc804\uc2e0 \uc0c1\ud0dc\ub97c \ud568\uaed8 \ubd10\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ud5c8\ub9ac \uc8fc\ubcc0\uc5d0 \uba38\ubb34\ub294 \ud1b5\uc99d<\/li>\n<\/ul>\n<p>\ud2b9\uc815 \ub3d9\uc791\uc774\ub098 \uc804\ub0a0\uc758 \ubd80\ub2f4\uacfc \uad00\ub828\ud574 \ud5c8\ub9ac\uac00 \ubed0\uadfc\ud558\uace0 \uc790\uc138\ub97c \ubc14\uafc0 \ub54c \uc544\ud508 \uacbd\uc6b0\uc785\ub2c8\ub2e4. \uc9c4\ucc30\ud574\ub3c4 \uc6d0\uc778 \uad6c\uc870 \ud558\ub098\ub97c \uc9da\uae30 \uc5b4\ub824\uc6b0\uba74 \ube44\ud2b9\uc774\uc801 \uc694\ud1b5\uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. \uc6d0\uc778\uc744 \ud558\ub098\ub85c \uc124\uba85\ud558\uae30 \uc5b4\ub835\ub2e4\ub294 \ub73b\uc774\uc9c0 \ud1b5\uc99d\uc774 \uac00\ubccd\ub2e4\uac70\ub098 \ub290\ub08c\uc77c \ubfd0\uc774\ub77c\ub294 \ub73b\uc740 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\ub2e4\ub9ac\ub85c \ubed7\ub294 \ud1b5\uc99d<\/li>\n<\/ul>\n<p>\uc5c9\ub369\uc774\uc640 \ub2e4\ub9ac\ub85c \uc774\uc5b4\uc9c0\ub294 \ud1b5\uc99d, \uc800\ub9bc, \uac10\uac01\uc774 \ub454\ud574\uc9c0\ub294 \ub290\ub08c\uc774 \uc788\ub2e4\uba74 \uc2e0\uacbd \ucabd \uc99d\uc0c1\uc744 \ud3c9\uac00\ud574\uc57c \ud569\ub2c8\ub2e4. \ub514\uc2a4\ud06c \ud0c8\ucd9c\uc99d\uc774 \uc2e0\uacbd\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc9c0\ub9cc \ub2e4\ub9ac \uc800\ub9bc\uc758 \uc6d0\uc778\uc774 \ubaa8\ub450 \uac19\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \uc5b4\ub290 \ucabd \ub2e4\ub9ac\ub85c \uc5b4\ub514\uae4c\uc9c0 \ud37c\uc9c0\ub294\uc9c0, \uadfc\ub825\uc774 \ub2ec\ub77c\uc84c\ub294\uc9c0\uac00 \uc911\uc694\ud55c \ub2e8\uc11c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc5fc\uc99d\uc131 \uc694\ud1b5<\/li>\n<\/ul>\n<p>\uac15\uc9c1\ucc99\ucd94\uc5fc\uc744 \ud3ec\ud568\ud55c \ucd95\uc131 \ucc99\ucd94\uad00\uc808\uc5fc\uc5d0\uc11c\ub294 \uc544\uce68\uacfc \ubc24\uc5d0 \ud1b5\uc99d\uacfc \ubee3\ubee3\ud568\uc774 \ub450\ub4dc\ub7ec\uc9c0\uace0, \uc26c\uc5b4\ub3c4 \uc798 \ub0ab\uc9c0 \uc54a\uc73c\uba70 \uc6c0\uc9c1\uc774\uba74 \ub098\uc544\uc9c0\ub294 \uc591\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc80a\uc740 \ub098\uc774\uc5d0 \uc2dc\uc791\ub41c \uc694\ud1b5\uc774 \uc624\ub798 \uc774\uc5b4\uc9c0\uac70\ub098, \uc0c8\ubcbd\uc5d0 \ud1b5\uc99d \ub54c\ubb38\uc5d0 \uae68\uac70\ub098, \uac74\uc120\u00b7\uc5fc\uc99d\uc131 \uc7a5\uc9c8\ud658\u00b7\ud3ec\ub3c4\ub9c9\uc5fc \ubcd1\ub825\uc774 \uc788\ub2e4\uba74 \uac00\ub2a5\uc131\uc744 \uc0b4\ud3b4\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc544\uce68 \uac15\uc9c1\uc774 30\ubd84 \uc774\uc0c1 \uc774\uc5b4\uc9c0\ub294 \uac83\uc740 \uc5f0\uad6c\uc5d0\uc11c \uc5fc\uc99d\uc131 \uc694\ud1b5\uc744 \uad6c\ubcc4\ud558\ub294 \ub2e8\uc11c \uc911 \ud558\ub098\ub85c \uc4f0\uc600\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc &#8217;30\ubd84\uc744 \ub118\uc73c\uba74 \uac15\uc9c1\ucc99\ucd94\uc5fc&#8217;\uc774\ub77c\ub294 \uc9c4\ub2e8 \uacf5\uc2dd\uc740 \uc544\ub2c8\uba70, \uc9e7\ub2e4\uace0 \ud574\uc11c \uc644\uc804\ud788 \ubc30\uc81c\ub418\ub294 \uac83\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \uc6c0\uc9c1\uc774\uba74 \uc88b\uc544\uc9c0\ub294 \uc694\ud1b5\uc774 \ubaa8\ub450 \uc5fc\uc99d\uc131\uc774\ub77c\ub294 \ub73b\ub3c4 \uc544\ub2d9\ub2c8\ub2e4. \uc591\uc0c1\uc774 \uacb9\uce60 \uc218 \uc788\uc5b4\uc11c \uc774 \uad6c\ubd84\uc73c\ub85c \uc2a4\uc2a4\ub85c \uc9c4\ub2e8\ud558\ub294 \uac83\uc740 \ub9de\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 id=\"section3\">3. [\uc7a0\uc790\ub9ac] \ub9e4\ud2b8\ub9ac\uc2a4\uc640 \uc218\uba74 \uc790\uc138, \ubc14\uafb8\uae30 \uc804\uc5d0 \ud655\uc778\ud560 \uac83<\/h2>\n<p>\uc544\uce68\ub9c8\ub2e4 \uc544\ud504\uba74 \uac00\uc7a5 \uba3c\uc800 \uce68\ub300\ub97c \uc758\uc2ec\ud558\uac8c \ub429\ub2c8\ub2e4. \uc810\uac80\ud560 \uac00\uce58\ub294 \uc788\uc9c0\ub9cc \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub9de\ub294 \uc815\ub2f5\uc740 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub531\ub531\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uac00 \ud5c8\ub9ac\uc5d0 \uc88b\ub2e4\ub294 \ub9d0\uc740 \ub110\ub9ac \ud37c\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7f0\ub370 2003\ub144 \u300e\ub780\uc14b\u300f\uc5d0 \uc2e4\ub9b0 \ubb34\uc791\uc704 \ub300\uc870\uc2dc\ud5d8\uc740 \ub204\uc6b8 \ub54c\uc640 \uc77c\uc5b4\ub0a0 \ub54c \ud5c8\ub9ac\uac00 \uc544\ud508 \ub9cc\uc131 \ube44\ud2b9\uc774\uc801 \uc694\ud1b5 \ud658\uc790 313\uba85\uc5d0\uac8c \ub2e8\ub2e8\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\uc640 \uc911\uac04 \uc815\ub3c4 \ub2e8\ub2e8\ud55c \ub9e4\ud2b8\ub9ac\uc2a4\ub97c \ube44\uad50\ud588\uace0, \uc77c\ubd80 \ud1b5\uc99d\u00b7\uae30\ub2a5 \uacb0\uacfc\uc5d0\uc11c \uc911\uac04 \uc815\ub3c4 \ucabd\uc774 \ub354 \uc720\ub9ac\ud588\uc2b5\ub2c8\ub2e4. \uc624\ub798\ub41c \uc5f0\uad6c\uc774\uace0 \ud2b9\uc815 \ud658\uc790\uad70\uc744 \ub300\uc0c1\uc73c\ub85c \ud588\uc73c\ubbc0\ub85c \ubaa8\ub4e0 \uc694\ud1b5\uc5d0 \uac19\uc740 \uc81c\ud488\uc744 \uad8c\ud558\uac70\ub098 \ud2b9\uc815 \uc81c\ud488\uc758 \ud6a8\uacfc\ub97c \ubcf4\uc7a5\ud558\uae30\ub294 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc81c\ud488\ub9c8\ub2e4 &#8216;\uc911\uac04 \ub2e8\ub2e8\ud568&#8217;\uc758 \uae30\uc900\uc774 \ub2e4\ub974\ub2e4\ub294 \uc810\ub3c4 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \ud5c8\ub9ac\ub97c \ubc1b\uccd0 \uc8fc\uba74\uc11c \ubab8\uc758 \uc555\ubc15\uac10\uc744 \uc904\uc774\ub294\uc9c0\uac00 \uae30\uc900\uc774\uba70, \ub531\ub531\ud55c \ubc14\ub2e5\uc774 \uc88b\ub2e4\ub294 \ub9d0\ub9cc \ubbff\uace0 \ubd88\ud3b8\ud55c \uc7a0\uc790\ub9ac\ub97c \uc720\uc9c0\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uad6c\ub9e4 \uc804 \ud655\uc778 \uc0ac\ud56d<\/h3>\n<ul>\n<li>\uc624\ub798 \uc4f4 \uc790\ub9ac\uac00 \ub208\uc5d0 \ub744\uac8c \uaebc\uc838 \uc788\ub294\uc9c0<\/li>\n<li>\ub204\uc6e0\uc744 \ub54c \ubab8\uc774 \ud55c\ucabd\uc73c\ub85c \uae30\uc6b0\ub294 \ub290\ub08c\uc774 \uc788\ub294\uc9c0<\/li>\n<li>\ub2e4\ub978 \uc7a0\uc790\ub9ac\uc5d0\uc11c \ud1b5\uc99d\uc774 \ub2ec\ub790\ub294\uc9c0 (\uc5ec\ud589 \uc911\uc5d0\ub294 \ud65c\ub3d9\ub7c9\uacfc \uc218\uba74 \uc2dc\uac04\ub3c4 \ub2ec\ub77c\uc9c0\ubbc0\ub85c \uadf8\uac83\ub9cc\uc73c\ub85c \uc6d0\uc778\uc744 \ud655\uc815\ud558\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4)<\/li>\n<li>\uc9c1\uc811 \ub204\uc6cc \ubcfc \uc218 \uc788\ub294\uc9c0, \uad50\ud658\u00b7\ubc18\ud488 \uc870\uac74\uc740 \uc5b4\ub5a4\uc9c0<\/li>\n<\/ul>\n<h3>\ubb34\ub98e \uc544\ub798\uc640 \ubb34\ub98e \uc0ac\uc774 \ubca0\uac1c<\/h3>\n<p>NIAMS\ub294 \ubc14\ub85c \ub204\uc6cc \uc798 \ub54c \ubb34\ub98e \uc544\ub798\uc5d0, \uc606\uc73c\ub85c \uc798 \ub54c \ubb34\ub98e \uc0ac\uc774\uc5d0 \uc791\uc740 \ubca0\uac1c\ub97c \ub450\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc790\uc138\ub97c \uac15\uc81c\ud558\ub824\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ubd80\uc871\ud55c \uc9c0\uc9c0\ub97c \ucc44\uc6cc \ud3b8\ud558\uac8c \ub215\ub3c4\ub85d \ub3d5\ub294 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubca0\uac1c\uac00 \ub108\ubb34 \ub192\uac70\ub098 \ubab8\uc744 \uc5b5\uc9c0\ub85c \uc6c5\ud06c\ub9ac\uac8c \ub418\uba74 \uc624\ud788\ub824 \ubd88\ud3b8\ud558\uace0, \ud5c8\ub9ac\ub97c \ud3b8\ud558\uac8c \ud558\ub824\ub2e4 \ubaa9\uacfc \uc5b4\uae68\uac00 \uc544\ud30c\uc84c\ub2e4\uba74 \ub192\uc774\uc640 \uc704\uce58\ub97c \ub2e4\uc2dc \uc870\uc815\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5ce\ub4dc\ub824 \uc790\ub294 \uc790\uc138\ub294 \ud5c8\ub9ac \ubd88\ud3b8\uc744 \ub298\ub9b4 \uc218 \uc788\uc5b4 NIAMS\ub3c4 \uac00\ub2a5\ud558\uba74 \ud53c\ud558\ub77c\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4. \uc790\ub294 \ub3d9\uc548 \uc790\uc138\uac00 \ubc14\ub00c\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc77c\uc774\ub2c8 \ub4a4\ucc99\uc784\uc744 \ub9c9\uc73c\ub824 \uc560\uc4f0\uc9c0 \uc54a\uc73c\uc154\ub3c4 \ub429\ub2c8\ub2e4.<\/p>\n<p>\ub9e4\ud2b8\ub9ac\uc2a4, \ubca0\uac1c, \uc790\uc138\ub97c \ud55c\uaebc\ubc88\uc5d0 \ubc14\uafb8\uba74 \ubb34\uc5c7\uc774 \ub3c4\uc6c0\uc774 \ub410\ub294\uc9c0 \uc54c \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ubca0\uac1c \uc704\uce58\ucc98\ub7fc \uac04\ub2e8\ud55c \uc694\uc18c \ud558\ub098\ub9cc \ubc14\uafb8\uace0, \ub2e4\uc74c \ub0a0 \uc544\uce68 \ud1b5\uc99d\uacfc \ubc24\uc911\uc5d0 \uae6c \ud69f\uc218\ub97c \uc801\uc5b4 \ubcf4\uc138\uc694. \ubd88\ud3b8\uc774 \ucee4\uc9c0\uba74 \uc6d0\ub798\ub300\ub85c \ub3cc\uc544\uac00\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"section4\">4. [\ud55c\uc758\ud559] \ubc18\ubcf5\ub418\ub294 \uc544\uce68 \uc694\ud1b5\uc744 \ubcf4\ub294 \uc2e0\ud5c8\uc694\ud1b5\uc758 \uad00\uc810<\/h2>\n<p>\ud55c\uc758\ud559\uc5d0\uc11c\ub294 \ud1b5\uc99d \ubd80\uc704\ubfd0 \uc544\ub2c8\ub77c \ud5c8\ub9ac\uc758 \ubb34\ub825\uac10, \ud53c\ub85c, \ucd94\uc704\uc640 \uc5f4\uc5d0 \ub300\ud55c \ubc18\uc751, \ud1b5\uc99d\uc774 \ubc18\ubcf5\ub418\ub294 \uacbd\uacfc\ub97c \ud568\uaed8 \ubd05\ub2c8\ub2e4. \ud5c8\ub9ac\uac00 \uc740\uadfc\ud558\uac8c \uc624\ub798 \uc544\ud504\uace0, \ud5c8\ub9ac\uc640 \ub2e4\ub9ac\uc5d0 \ud798\uc774 \uc5c6\uc73c\uba70, \uacfc\ub85c\ud558\uba74 \uc2ec\ud574\uc9c0\ub294 \uacbd\uc6b0\ub97c <strong>\uc2e0\ud5c8\uc694\ud1b5<\/strong>\uc774\ub77c\uace0 \ubd80\ub985\ub2c8\ub2e4. \ud55c\uad6d\uc804\ud1b5\uc9c0\uc2dd\ud3ec\ud0c8\uc5d0\ub3c4 \uae09\ud558\uace0 \uc2ec\ud55c \ud1b5\uc99d\ubcf4\ub2e4 \uc624\ub798 \uc740\uadfc\ud558\uac8c \ubc18\ubcf5\ub418\ub294 \ud1b5\uc99d, \uae30\ub825 \uc800\ud558, \uc11c\uac70\ub098 \uac78\uc744 \ub54c\uc758 \ubb34\ub825\uac10\uc774 \ud2b9\uc9d5\uc73c\ub85c \uc2e4\ub824 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uce68\uc774\ub77c\ub294 \uc2dc\uac04\ub300\ub9cc\uc73c\ub85c \uc2e0\ud5c8\uc694\ud1b5\uc744 \uacb0\uc815\ud558\uc9c0\ub294 \uc54a\uace0, \ud568\uaed8 \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1\uc774 \uce58\ub8cc \ubc29\ud5a5\uc744 \uc815\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5ec\uae30\uc11c \uc2e0(\u814e)\uc740 \uc815(\u7cbe)\uc744 \uc800\uc7a5\ud558\uace0 \ubf08\ub97c \uc8fc\uad00\ud558\ub294 \uae30\ub2a5\uacfc \uad00\ub828\ub41c \uac1c\ub150\uc785\ub2c8\ub2e4. \ud608\uc561\uac80\uc0ac\ub85c \ud655\uc778\ud558\ub294 \ucf69\ud325 \uae30\ub2a5 \uc800\ud558\uc640\ub294 \uac19\uc740 \ub73b\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n<h3>\uc2e0\uc591\ud5c8\uc640 \uc2e0\uc74c\ud5c8<\/h3>\n<p>\uc2e0\ud5c8\ub3c4 \ud55c \uac00\uc9c0 \ubaa8\uc2b5\uc73c\ub85c \ub098\ud0c0\ub098\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac\uc640 \ud558\uccb4\uac00 \ucc28\uace0 \ucd94\uc704\ub97c \ub9ce\uc774 \ud0c0\uba70 \ub530\ub73b\ud558\uac8c \ud558\uba74 \ud3b8\ud55c \uc591\uc0c1\uc740 \uc2e0\uc591\ud5c8\ub85c \ubcf4\uace0, \uc2e0\uc591\uc744 \ub530\ub73b\ud558\uac8c \ubcf4\ud558\ub294 \uc628\ubcf4\uc2e0\uc591(\u6eab\u88dc\u814e\u967d)\uc744 \uc6d0\uce59\uc73c\ub85c \uc0bc\uc2b5\ub2c8\ub2e4. \ud5c8\ub9ac\uc640 \ubb34\ub98e\uc774 \uc2dc\ud070\uac70\ub9ac\uba74\uc11c \uc5f4\uac10, \uc785\ub9c8\ub984, \ubc24\uc5d0 \ub098\ub294 \ub540\uc774 \ud568\uaed8 \uc788\ub294 \uc591\uc0c1\uc740 \uc2e0\uc74c\ud5c8\ub85c \ubcf4\uace0, \uc2e0\uc74c\uc744 \uc790\uc591\ud558\ub294 \uc790\uc2e0\uc74c(\u6ecb\u814e\u9670) \ubc29\ud5a5\uc73c\ub85c \uc811\uadfc\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \ud55c\uacf3\uc5d0 \ub69c\ub837\ud558\uac70\ub098 \ub0c9\uac10\uacfc \ubb35\uc9c1\ud568\uc774 \ub450\ub4dc\ub7ec\uc9c0\uba74 \uc5b4\ud608\uacfc \ud55c\uc2b5\uc774 \ud568\uaed8 \uc788\ub294\uc9c0\ub3c4 \uc0b4\ud54d\ub2c8\ub2e4. \uc774 \uad6c\ubd84\uc740 \ubb38\uc9c4\uacfc \uc9c4\ucc30\uc744 \uc885\ud569\ud574 \ud310\ub2e8\ud558\ub294 \uac83\uc774\ubbc0\ub85c, \uc99d\uc0c1 \uba87 \uac1c\ub97c \uccb4\ud06c\ud574 \uc2a4\uc2a4\ub85c \ucc98\ubc29\uc744 \uace0\ub974\ub294 \ubc29\uc2dd\uc740 \uc801\uc808\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud55c\uc758\ud559\uc801 \uce58\ub8cc\uc758 \uad6c\uc131<\/h3>\n<p>\uc2e0\ud5c8\uc694\ud1b5\uc73c\ub85c \ubcc0\uc99d\ub418\uba74 \ubcf4\uc2e0(\u88dc\u814e)\uacfc \uac15\uadfc\uace8(\u5f3a\u7b4b\u9aa8)\uc744 \uc911\uc2ec\uc73c\ub85c \uce58\ub8cc\ub97c \uad6c\uc131\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud55c\uc57d<\/strong>: \uc2e0\ud5c8\uc758 \uc720\ud615\uc5d0 \ub9de\ucdb0 \ucc98\ubc29\ud569\ub2c8\ub2e4. \uc804\ud1b5\uc801\uc73c\ub85c \uc2e0\ud5c8\uc694\ud1b5\uc5d0 \uc4f0\uc778 \uccad\uc544\uc6d0\u00b7\uccad\uc544\ud658 \uacc4\uc5f4\uc774 \uac80\ud1a0 \uc608\ub85c \uac70\ub860\ub418\uba70, \uc2e4\uc81c \ucc98\ubc29\uc740 \uc18c\ud654 \uc0c1\ud0dc, \ub3d9\ubc18 \uc9c8\ud658, \ubcf5\uc6a9 \uc911\uc778 \uc57d\uc744 \ud655\uc778\ud55c \ub4a4 \uac00\uac10\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce68<\/strong>: \ud5c8\ub9ac \uc8fc\ubcc0\uc758 \uc555\ud1b5\uacfc \uae34\uc7a5, \ub2e4\ub9ac\ub85c \uc774\uc5b4\uc9c0\ub294 \uc99d\uc0c1\uc744 \ubcf4\uace0 \ubd80\uc704\uc640 \uc790\uadf9\uc744 \uc815\ud569\ub2c8\ub2e4. \uce58\ub8cc \ub4a4\uc5d0\ub294 \ud1b5\uc99d \uc810\uc218\uc640 \ud568\uaed8 \ub3cc\uc544\ub215\uae30, \ud5c8\ub9ac \ud3b4\uae30, \uac77\uae30\uac00 \uc5b4\ub5bb\uac8c \ub2ec\ub77c\uc84c\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub738\u00b7\uc628\uc5f4<\/strong>: \ub0c9\uac10\uc774 \ub69c\ub837\ud560 \ub54c \uacc1\ub4e4\uc774\uba70, \ud53c\ubd80 \uc0c1\ud0dc\uc640 \uac10\uac01\uc744 \ud655\uc778\ud574 \uac15\ub3c4\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucd94\ub098<\/strong>: \uad00\uc808 \uc6c0\uc9c1\uc784\uc774 \uc81c\ud55c\ub418\uace0 \uadfc\uc721\uc774 \uae34\uc7a5\ub418\uc5b4 \uc788\uc744 \ub54c \ud5c8\ub9ac\uc640 \uace8\ubc18\uc758 \uc6c0\uc9c1\uc784\uc744 \ud3c9\uac00\ud55c \ub4a4 \ud544\uc694\ud55c \uae30\ubc95\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubaa8\ub4e0 \uce58\ub8cc\ub97c \ud55c\uaebc\ubc88\uc5d0 \uc4f0\uc9c0\ub294 \uc54a\uc73c\uba70, \uc2e0\ud5c8\uc758 \uc591\uc0c1\uacfc \ud5c8\ub9ac\uc758 \uc2e4\uc81c \uae30\ub2a5 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \ud544\uc694\ud55c \uac83\uc744 \uc870\ud569\ud558\uace0 \ub2e8\uacc4\uc801\uc778 \uc6b4\ub3d9\uacfc \uacfc\ub85c \uc870\uc808\ub85c \uc774\uc5b4 \uac11\ub2c8\ub2e4.<\/p>\n<h3>\uad00\ub828 \uc5f0\uad6c<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6484\" src=\"https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/\uc2a4\ud06c\ub9b0\uc0f7-2026-10-06-144601-300x281.png\" alt=\"\" width=\"300\" height=\"281\" srcset=\"https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/\uc2a4\ud06c\ub9b0\uc0f7-2026-10-06-144601-300x281.png 300w, https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/\uc2a4\ud06c\ub9b0\uc0f7-2026-10-06-144601.png 555w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6483\" src=\"https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/\uc2a4\ud06c\ub9b0\uc0f7-2026-10-06-144623-300x280.png\" alt=\"\" width=\"300\" height=\"280\" srcset=\"https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/\uc2a4\ud06c\ub9b0\uc0f7-2026-10-06-144623-300x280.png 300w, https:\/\/jujac.co.kr\/blog\/wp-content\/uploads\/2026\/10\/\uc2a4\ud06c\ub9b0\uc0f7-2026-10-06-144623.png 553w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>2025\ub144 \u300eJAMA Network Open\u300f\uc5d0 \uc2e4\ub9b0 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8\uc740 65\uc138 \uc774\uc0c1 \ub9cc\uc131 \uc694\ud1b5 \ud658\uc790 800\uba85\uc5d0\uac8c \uc77c\ubc18 \uc9c4\ub8cc\uc5d0 \uce68 \uce58\ub8cc\ub97c \ub354\ud588\uc744 \ub54c\ub97c \ud3c9\uac00\ud588\uc2b5\ub2c8\ub2e4. 6\uac1c\uc6d4\uc9f8 \uc694\ud1b5 \uad00\ub828 \uae30\ub2a5\uc7a5\uc560\uac00 30% \uc774\uc0c1 \uc88b\uc544\uc9c4 \ube44\uc728\uc740 \uc77c\ubc18 \uc9c4\ub8cc\uad70 29.4%, \ud45c\uc900 \uce68 \uce58\ub8cc \ucd94\uac00\uad70 39.1%, \uc720\uc9c0 \uce58\ub8cc\uae4c\uc9c0 \ub354\ud55c \uad70 43.8%\uc600\uace0, 12\uac1c\uc6d4 \ud3c9\uac00\uc5d0\uc11c\ub3c4 \uc774\uc810\uc774 \uc774\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uad6d\ub0b4 \ud55c\ubc29\ubcd1\uc6d0 4\uacf3\uc5d0\uc11c \uae09\uc131\uae30\uac00 \uc9c0\ub09c \uc694\ud1b5 \ud658\uc790 194\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc77c\ubc18 \uce58\ub8cc\uc5d0 \ucd94\ub098\ub97c \ub354\ud55c \uad70\uc774 7\uc8fc\uc9f8 \ud1b5\uc99d\uacfc \uae30\ub2a5\uc7a5\uc560\uc5d0\uc11c \ub354 \ud070 \uac1c\uc120\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4. 0~10\uc810 \ud1b5\uc99d\ucc99\ub3c4 \ud3c9\uade0 \uac10\uc18c\ud3ed\uc740 \ucd94\ub098 \ubcd1\ud589\uad70 3.02\uc810, \uc77c\ubc18 \uce58\ub8cc\uad70 1.36\uc810\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \ub450 \uacb0\uacfc \ubaa8\ub450 \ud574\ub2f9 \uc5f0\uad6c \ub300\uc0c1\uc5d0 \ub300\ud55c \uac83\uc774\uba70, \ubaa8\ub4e0 \uc694\ud1b5\uc5d0 \uac19\uc740 \uacb0\uacfc\ub97c \uae30\ub300\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uce58\ub8cc\uc758 \ubaa9\ud45c\ub294 \ud1b5\uc99d \uc810\uc218 \ud558\ub098\uac00 \uc544\ub2c8\ub77c \ud5c8\ub9ac\ub97c \ud3b4\ub294 \ub370 \uac78\ub9ac\ub294 \uc2dc\uac04, \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\ub098\ub294 \ubd88\ud3b8, \uc138\uc218\u00b7\uc637 \uc785\uae30\u00b7\uac77\uae30 \uac19\uc740 \uc77c\uc0c1 \ub3d9\uc791\uc774 \ud3b8\ud574\uc9c0\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2 id=\"section5\">5. [\uad00\ub9ac] \ud558\ub8e8 \uc2b5\uad00, \uae30\ub85d\ubc95, \uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \uc2e0\ud638<\/h2>\n<p>\uc544\uce68\uc5d0 \uc544\ud504\ub2e4\uace0 \uc885\uc77c \ub204\uc6cc \uc788\uc73c\uba74 \ub098\uc544\uc9c8\uae4c\uc694? \uc77c\ubc18\uc801\uc778 \uc694\ud1b5\uc5d0\uc11c\ub294 \uc624\ub798 \ub204\uc6cc \uc788\uae30\ubcf4\ub2e4 \uacac\ub51c \uc218 \uc788\ub294 \ubc94\uc704\uc5d0\uc11c \uc77c\uc0c1 \ud65c\ub3d9\uc744 \uc774\uc5b4 \uac00\ub294 \ucabd\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uace8\uc808, \uac10\uc5fc, \uc9c4\ud589\ud558\ub294 \uc2e0\uacbd \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c\ub9cc \uba3c\uc800 \ud3c9\uac00\ub97c \ubc1b\uc73c\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<h3>\ud558\ub8e8 \ud750\ub984\uc5d0 \ub9de\ucd98 \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uc77c\uc5b4\ub0a0 \ub54c<\/strong>: \uc0c1\uccb4\ub97c \ud55c \ubc88\uc5d0 \uc138\uac8c \uc77c\uc73c\ud0a4\uba74 \uc544\ud508 \ubd84\uc740 \ubab8\uc744 \uc606\uc73c\ub85c \ub3cc\ub9ac\uace0 \ub2e4\ub9ac\ub97c \uce68\ub300 \ubc16\uc73c\ub85c \ub0b4\ub9ac\uba74\uc11c \ud314\ub85c \uc9c0\ud0f1\ud574 \uc549\uc740 \ub4a4, \uc7a0\uc2dc \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uace0 \uc77c\uc5b4\ub0a9\ub2c8\ub2e4. \ud3b8\ud55c \ub3d9\uc791\uc744 \ucc3e\ub294 \ubc29\ubc95 \uc911 \ud558\ub098\uc774\uba70 \ub354 \uc544\ud504\uba74 \ubc18\ubcf5\ud558\uc9c0 \ub9c8\uc138\uc694. \uce68\ub300 \ub192\uc774\uc640 \uc8fc\ubcc0 \uacf5\uac04\uc744 \uc0b4\ud3b4 \ub118\uc5b4\uc9c8 \uc704\ud5d8\ub3c4 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uc804<\/strong>: \ubc1c\ub05d\uae4c\uc9c0 \uae4a\uc774 \uc219\uc774\uac70\ub098 \uc138\uac8c \ube44\ud2c0 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \ud3b8\ud55c \ubc94\uc704\uc5d0\uc11c \uc6c0\uc9c1\uc774\uace0 \uc9d1 \uc548\uc744 \ucc9c\ucc9c\ud788 \uac78\uc73c\uba70 \uc2dc\uc791 \uc804\ud6c4\uc758 \ud1b5\uc99d\uc744 \ube44\uad50\ud558\uc138\uc694. \ub2e4\ub9ac\ub85c \ubed7\ub294 \ud1b5\uc99d\uc774\ub098 \uc800\ub9bc\uc774 \ucee4\uc9c0\uac70\ub098 \ud798\uc774 \ube60\uc9c0\ub294 \ub290\ub08c\uc774 \ub4e4\uba74 \uba48\ucd94\uace0 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \ub204\uad6c\uc5d0\uac8c\ub098 \ub9de\ub294 \uc2a4\ud2b8\ub808\uce6d \ud55c \uac00\uc9c0\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. WHO\ub294 \ub9cc\uc131 \uc77c\ucc28\uc131 \uc694\ud1b5 \uad00\ub9ac\uc5d0\uc11c \uad6c\uc870\ud654\ub41c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uad00\ub9ac\uc758 \uc77c\ubd80\ub85c \uc81c\uacf5\ud560 \uc218 \uc788\ub2e4\uace0 \uad8c\uace0\ud558\uba70, \ud558\ub8e8\uc5d0 \ud55c \ubc88 \uac15\ud558\uac8c \ud558\uae30\ubcf4\ub2e4 \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub294 \uc218\uc900\uc774 \ud604\uc2e4\uc801\uc778 \ucd9c\ubc1c\uc810\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae<\/strong>: \uc815\ud655\ud55c \uc790\uc138\ub97c \uc885\uc77c \uc720\uc9c0\ud558\ub824 \ud558\uae30\ubcf4\ub2e4 \ud55c \uc790\uc138\ub85c \uc624\ub798 \uba38\ubb34\ub974\uc9c0 \uc54a\ub294\uc9c0 \ud655\uc778\ud558\uc138\uc694. \uc549\uc544\uc11c \uc77c\ud55c\ub2e4\uba74 \uc544\ud504\uae30 \uc804\uc5d0 \uc7a0\uae50 \uc77c\uc5b4\ub098 \uac77\uac70\ub098 \uc790\uc138\ub97c \ubc14\uafb8\uace0, \uc54c\ub9bc \uac04\uaca9\uc740 \uc77c\uacfc\uc640 \uc99d\uc0c1\uc5d0 \ub9de\ucdb0 \uc815\ud569\ub2c8\ub2e4. \uc9d1\uc548\uc77c\uc740 \uccad\uc18c\uc640 \ube68\ub798\ub97c \ud55c \ubc88\uc5d0 \ub05d\ub0b4\ub824 \ud558\uc9c0 \ub9d0\uace0 \uc911\uac04\uc5d0 \uc26c\uac70\ub098 \ub3d9\uc791\uc744 \ubc14\uafd4 \uac00\uba70 \ub098\ub220\uc11c \ud558\uc138\uc694. \ubb3c\uac74\uc744 \ub4e4 \ub54c\ub9c8\ub2e4 \uc544\ud504\ub2e4\uba74 \ubb34\uac8c\uc640 \ud69f\uc218\ub97c \uc904\uc774\uc138\uc694.<\/li>\n<li><strong>\uc790\uae30 \uc804<\/strong>: \uc628\ucc1c\uc9c8\uc774 \ud3b8\ud558\ub2e4\uba74 \ud53c\ubd80\uc640 \uc5f4\uc6d0 \uc0ac\uc774\uc5d0 \ucc9c\uc744 \ud55c \uacb9 \ub450\uace0 \uc628\ub3c4\ub97c \ud655\uc778\ud558\uc138\uc694. \uac10\uac01\uc774 \ub454\ud55c \ubd80\uc704\ub294 \ud654\uc0c1\uc5d0 \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud558\uace0, \ub728\uac70\uc6b4 \ucc1c\uc9c8\ud329\uc744 \ub304 \ucc44 \uc7a0\ub4e4\uc9c0 \uc54a\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc77c\uc8fc\uc77c \uae30\ub85d\ud45c<\/h3>\n<p>\uae30\ub85d\uc740 \ubcd1\uba85\uc744 \uc2a4\uc2a4\ub85c \ubd99\uc774\ub824\ub294 \uc6a9\ub3c4\uac00 \uc544\ub2c8\ub77c \uc9c4\ub8cc\uc2e4\uc5d0\uc11c \ud1b5\uc99d\uc758 \ubaa8\uc591\uc744 \uc815\ud655\ud788 \uc804\ud558\uae30 \uc704\ud55c \uc790\ub8cc\uc785\ub2c8\ub2e4.<\/p>\n<table style=\"border-collapse: collapse; width: 100%; margin-bottom: 20px;\">\n<thead>\n<tr>\n<th style=\"border: 1px solid #ddd; padding: 8px; background-color: #f2f2f2; text-align: left;\">\ud56d\ubaa9<\/th>\n<th style=\"border: 1px solid #ddd; padding: 8px; background-color: #f2f2f2; text-align: left;\">\uc801\ub294 \ubc95<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc5b8\uc81c<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ub208 \ub72c \uc9c1\ud6c4, \ub3cc\uc544\ub204\uc6b8 \ub54c, \uc77c\uc5b4\uc124 \ub54c \uc911 \uc5b4\ub290 \uc21c\uac04\uc778\uc9c0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc5b4\ub514<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ud5c8\ub9ac \uac00\uc6b4\ub370, \ud55c\ucabd, \uc5c9\ub369\uc774, \ub2e4\ub9ac\uae4c\uc9c0 \uc5b4\ub514\uae4c\uc9c0 \ud37c\uc9c0\ub294\uc9c0<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc544\uce68 \ud1b5\uc99d<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">0~10\uc810\uc73c\ub85c \ud45c\uc2dc<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ubee3\ubee3\ud568<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ud480\ub9ac\ub294 \ub370 \uac78\ub9b0 \uc2dc\uac04, \ud1b5\uc99d\uc744 \ubc14\uafb8\ub294 \ub3d9\uc791(\uac77\uae30\u00b7\uc549\uae30\u00b7\uc219\uc774\uae30\u00b7\uae30\uce68)<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc218\uba74<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ud1b5\uc99d \ub54c\ubb38\uc5d0 \uae6c \ud69f\uc218, \uc7a0\uc758 \uc0c1\ud0dc<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc804\ub0a0 \ud65c\ub3d9<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc624\ub798 \uc549\uc740 \uc2dc\uac04, \uc0c8\ub85c \ud55c \uc6b4\ub3d9<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc0dd\ud65c \uae30\ub2a5<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\uc77c\uc5b4\ub098\uae30\u00b7\uc138\uc218\u00b7\uc637 \uc785\uae30\u00b7\uac77\uae30\uc758 \ubd88\ud3b8<\/td>\n<\/tr>\n<tr>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ub3d9\ubc18 \uc99d\uc0c1<\/td>\n<td style=\"border: 1px solid #ddd; padding: 8px;\">\ub2e4\ub9ac \uc800\ub9bc, \uac10\uac01 \ubcc0\ud654, \ubc1c\uc5f4<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\uc774\ub807\uac8c \uc801\uc5b4 \ub450\uba74 &#8220;\ub9e4\uc77c \ud5c8\ub9ac\uac00 \uc544\ud30c\uc694&#8221; \ub300\uc2e0 &#8220;\ucd5c\uadfc 3\uc8fc \ub3d9\uc548 \uc77c\uc5b4\ub098\uba74 \ud55c\ucabd \ud5c8\ub9ac\uc640 \uc5c9\ub369\uc774\uac00 \uc544\ud504\uace0 20\ubd84\ucbe4 \uac78\uc73c\uba74 \uc904\uc5b4\uc694&#8221;\ucc98\ub7fc \ub9d0\ud560 \uc218 \uc788\uace0, \ud3c9\uac00\ub3c4 \uadf8\ub9cc\ud07c \uad6c\uccb4\uc801\uc774 \ub429\ub2c8\ub2e4. \uc22b\uc790\uac00 \ub9e4\uc77c \uc904\uc5b4\uc57c\ub9cc \ud68c\ubcf5\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ud1b5\uc99d \uc810\uc218\uac00 \ube44\uc2b7\ud574\ub3c4 \ub3d9\uc791\uc774 \ud3b8\ud574\uc9c0\uace0 \uc77c\uc0c1\uc744 \ub354 \uc798 \ud574\ub0b4\uace0 \uc788\ub2e4\uba74 \uc758\ubbf8 \uc788\ub294 \ubcc0\ud654\uc785\ub2c8\ub2e4. \ubc18\ub300\ub85c \ud1b5\uc99d\uc740 \uc904\uc5c8\ub294\ub370 \ub2e4\ub9ac \ud798\uc774 \uc57d\ud574\uc84c\ub2e4\uba74 \ub2e4\ub978 \ud3c9\uac00\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3>\uc9c4\ub8cc\uac00 \ud544\uc694\ud55c \uc2e0\ud638<\/h3>\n<p>\ub300\ubd80\ubd84\uc758 \uc694\ud1b5\uc740 \uc2ec\uac01\ud55c \uc9c8\ud658 \ub54c\ubb38\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uadf8\ub798\ub3c4 \uc544\uce68 \ud1b5\uc99d\uc774 \uacc4\uc18d\ub418\uac70\ub098 \uc77c\uc0c1\uc744 \ubc29\ud574\ud558\uba74 \uc9c4\ucc30\uc744 \ubc1b\uc73c\uc138\uc694. \uba87 \uc8fc\ub97c \uad00\ub9ac\ud574\ub3c4 \ub098\uc544\uc9c0\uc9c0 \uc54a\uc744 \ub54c\ub3c4 \ub9c8\ucc2c\uac00\uc9c0\uc785\ub2c8\ub2e4. \uc544\ub798 \uacbd\uc6b0\ub294 \uc0dd\ud65c\uad00\ub9ac\ub85c \uc9c0\ucf1c\ubcfc \ub300\uc0c1\uc774 \uc544\ub2c8\ub77c \ubc14\ub85c \ud3c9\uac00\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc18c\ubcc0\uc774 \uc798 \ub098\uc624\uc9c0 \uc54a\uac70\ub098 \uc0c8\ub85c \uc2e4\uae08\uc774 \uc0dd\uae40, \ud68c\uc74c\ubd80\u00b7\ud56d\ubb38 \uc8fc\ubcc0 \uac10\uac01 \uc800\ud558<\/li>\n<li>\uc591\ucabd \ub2e4\ub9ac\uc758 \uc0c8\ub86d\uace0 \uc2ec\ud55c \uc2e0\uacbd \uc99d\uc0c1, \ube60\ub974\uac8c \uc9c4\ud589\ud558\ub294 \uadfc\ub825 \uc800\ud558<\/li>\n<li>\ud070 \uc0ac\uace0 \ub4a4\uc5d0 \uc0dd\uae34 \ud1b5\uc99d<\/li>\n<li>\ubc1c\uc5f4\u00b7\uc624\ud55c\uacfc \ud568\uaed8 \uc544\ud504\uac70\ub098 \ud1b5\uc99d\uc774 \uac11\uc790\uae30 \ube60\ub974\uac8c \uc545\ud654\ub428 (\ub2f9\uc77c \uc9c4\ub8cc)<\/li>\n<li>\uc774\uc720\ub97c \uc54c \uc218 \uc5c6\ub294 \uccb4\uc911 \uac10\uc18c, \uacc4\uc18d\ub418\ub294 \uc57c\uac04 \ud1b5\uc99d<\/li>\n<\/ul>\n<p>\uac80\uc0ac\uc5d0 \ub300\ud574\uc11c\ub3c4 \ub367\ubd99\uc785\ub2c8\ub2e4. \uc544\uce68 \uc694\ud1b5\uc774 \uc788\ub2e4\uace0 \ubaa8\ub450 MRI\ub97c \ucc0d\uc744 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc601\uad6d NICE \uc9c0\uce68\uc740 \uc77c\ubc18 \uc9c4\ub8cc\uc5d0\uc11c \uc601\uc0c1\uac80\uc0ac\ub97c \uc77c\ub960\uc801\uc73c\ub85c \ud558\uc9c0 \ub9d0\uace0, \uc804\ubb38 \uc9c4\ub8cc\uc5d0\uc11c\ub3c4 \uacb0\uacfc\uac00 \uce58\ub8cc \ubc29\ud5a5\uc744 \ubc14\uafc0 \uac00\ub2a5\uc131\uc774 \uc788\uc744 \ub54c \uace0\ub824\ud558\ub3c4\ub85d \uad8c\uace0\ud569\ub2c8\ub2e4. \ubcf4\ud1b5\uc740 \uc99d\uc0c1\uacfc \ubcd1\ub825\uc744 \ub4e3\uace0 \uadfc\ub825\u00b7\uac10\uac01\u00b7\ubc18\uc0ac\ub97c \uc9c4\ucc30\ud55c \ub4a4 \ud544\uc694\ud560 \ub54c \uc601\uc0c1\uac80\uc0ac\ub098 \ud608\uc561\uac80\uc0ac\ub97c \uace0\ub985\ub2c8\ub2e4. \uc911\uc694\ud55c \uac74 \uac80\uc0ac\uc758 \uac1c\uc218\uac00 \uc544\ub2c8\ub77c \uc758\uc2ec\ub418\ub294 \uc6d0\uc778\uc5d0 \ub9de\ub294 \ud3c9\uac00\uc785\ub2c8\ub2e4.<\/p>\n<blockquote><p>&nbsp;<\/p><\/blockquote>\n<p>\uc544\uce68 \uc694\ud1b5 \uad00\ub9ac\uc758 \ubaa9\ud45c\ub294 \ud1b5\uc99d\uc744 \ucc38\uace0 \ubc84\ud2f0\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc6d0\uc778\uc744 \uc0b4\ud53c\uba74\uc11c \ud558\ub8e8\ub97c \ud3b8\ud558\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\ub294 \uae30\ub2a5\uc744 \ub418\ucc3e\ub294 \uac83\uc785\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ubd80\ud130 \ud558\ub098\uc529 \uc2dc\ub3c4\ud558\uace0 \ubab8\uc774 \uc5b4\ub5bb\uac8c \ubc18\uc751\ud558\ub294\uc9c0 \ud655\uc778\ud574 \uac00\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc774 \uae00\uc740 <a href=\"https:\/\/jujac.co.kr\/\">\uc8fc\uc791\ub098\ubb34\ud55c\uc758\uc6d0<\/a>\uc774 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4\ub97c \uc815\ub9ac\ud55c \uac83\uc73c\ub85c, \uac1c\uc778\uc758 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ub300\uc2e0\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud568\uaed8 \uc77d\uc5b4\ubcf4\uba74 \uc88b\uc740 \uae00<\/h3>\n<h4 class=\"entry-title\"><a href=\"https:\/\/jujac.co.kr\/blog\/%ed%84%b1%ea%b4%80%ec%a0%88-%ec%86%8c%eb%a6%ac-%ea%b0%9c%ea%b5%ac%ec%9e%a5%ec%95%a0-%ec%9e%90%ea%b0%80%ec%a7%84%eb%8b%a8\/\">\ud131\uad00\uc808 \uc18c\ub9ac\uc640 \uac1c\uad6c\uc7a5\uc560 \ud574\uacb0\ud558\ub294 4\uac00\uc9c0 \ucd08\uae30 \uad00\ub9ac\ubc95\uacfc \ud55c\ubc29 \uce58\ub8cc | \uae40\uc6d0\uc7a5 \ud55c\uc758\uc6d0<\/a><\/h4>\n<p><a href=\"https:\/\/blog.naver.com\/jujactree1\/224432737789\" target=\"_blank\" rel=\"noopener\">\uc0c1\ub3c4\ub3d9\ud55c\uc758\uc6d0 \u201c\uc790\uace0 \uc77c\uc5b4\ub098\uba74 \ud5c8\ub9ac\uac00 \ub354 \uc544\ud504\ub2e4?\u201d \uc544\uce68 \uc694\ud1b5\uc758 \uc6d0\uc778<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udccc \ubaa9\ucc28 1. [\uc6d0\uc778] \uc544\uce68 \uc694\ud1b5\uc740 \uc65c \uc544\uce68\uc5d0 \ub450\ub4dc\ub7ec\uc9c8\uae4c 2. [\uad6c\ubcc4] \uc6c0\uc9c1\uc774\uba74 \ud480\ub9ac\ub294 \uc544\uce68 \uc694\ud1b5,&hellip;<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[120,122,117,116,114,115,121,123,118,97,126,125,127,119,124],"class_list":["post-6482","post","type-post","status-publish","format-standard","hentry","category-blog","tag-120","tag-122","tag-117","tag-116","tag-114","tag-115","tag-121","tag-123","tag-118","tag-97","tag-126","tag-125","tag-127","tag-119","tag-124"],"_links":{"self":[{"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/posts\/6482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/comments?post=6482"}],"version-history":[{"count":5,"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/posts\/6482\/revisions"}],"predecessor-version":[{"id":6490,"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/posts\/6482\/revisions\/6490"}],"wp:attachment":[{"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/media?parent=6482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/categories?post=6482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jujac.co.kr\/blog\/wp-json\/wp\/v2\/tags?post=6482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}